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Finding Your JAM
One of the ways that I have been able to accomplish any goal I have is through envisioning the life I want, making a plan of how to get...
Adults Need Hugs Too...Why touch deprivation is a real thing
Written for Therapy for Black Girls, July 14th, 2023 A few months ago, I came across this TikTok video by @mayte.lisbeth that pulled at...
A Love Letter to Meg Thee Stallion
And all the other Black women who have been unheard and unbelieved Written for Therapy for Black Girls, November 10th, 2022 November has...
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