For the past few days I've struggled with how I wanted to process and express my emotions around the recent police shooting of #JacobBlake.

One of the constants in life is change. Change can come in various ways. New jobs, new additions to the family, new homes, are all...

In my last blog, “The Trauma of Infidelity”, I spoke about how infidelity can be a traumatic experience for a couple, and how they can...

Last Sunday, I was in an Uber coming home from church. During my conversation with my driver, I happened to mention that I was a marriage...