Sun, Sep 22
|Synergy & Serenity
JAM Session: Libra Season
A wellness workshop with Journal prompts, Affirmations, & Mindfulness that help you to focus on the themes of Libra season (balance, harmony, & beauty).
Time & Location
Sep 22, 2024, 1:00 PM – 3:00 PM
Synergy & Serenity, 1803 Connecticut Ave NW, Washington, DC 20009, USA
About the event
Journaling - 1:30 - 2:00 p.m.
The workshop will begin with a journal session, where I will provide a few prompts for you to reflect and build community with the other attendees. A blank journal will be provided as part of your ticket purchase.
Affirmations - 2:00 - 2:30 p.m.
During this time, attendees will create affirmations for encouragement and manifestation. Post-its, pens, and an empty jar will be provided as a keep sake.
Mindfulness - 2:30 - 3:30 p.m.
Meditation + Movement (beginner’s yoga flow)
During this last section of the workshop, participants will take part in a guided meditation to help relax and be present. Then will ease into a 50 minute beginner's yoga flow.
Tickets
Early Bird
Early bird is available until September 7th. A 2-hour workshop of Journaling, Affirmations and Mindfulness (meditation + movement). Includes a free journal, affirmation jar, and candle to maintain your practice.
$50.00+$1.25 service fee- Sale ends: Sep 22, 3:00 PM
Regular Price
A 2-hour workshop of Journaling, Affirmations and Mindfulness (meditation + movement). Includes a free journal, affirmation jar, and candle to maintain your practice.
$60.00+$1.50 service fee
Total
$0.00
