Speaking Events
& Partnerships
Educate.
Mental Health
Providing psycho-education on mental health and race related trauma. Reducing the stigma of mental health in the Black community, and normalizing going to therapy.
Relate.
Healthy Relationships
Helping individuals, couples, and families build healthier relationships through communication, emotional expression and more.
Meditate.
Self Care
Creating a safe space for us to heal and take care of ourselves, regardless of what is occurring in our surroundings. Prioritizing self care so that we lead more balanced and fulfilling lives.